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Prenatal Massage Services

Creating A Peaceful Environment For You And Your Baby.

At Salt and Sage Healing, our prenatal massage services are designed to provide comfort, ease discomfort, and nurture both you and your baby.

Pregnancy is a time of incredible change, and your body deserves extra care and attention during this special journey. Let our skilled therapists guide you through this transformative experience with gentle, supportive touch to promote relaxation and overall well-being.

What to Expect During Your Visit

A Comfortable and Supportive Environment

Our clinic is designed with expecting mothers in mind. From the moment you arrive, our friendly team will ensure you feel comfortable, relaxed, and supported. We use specialized cushions and bolsters to help you find a comfortable position during your massage, ensuring you are fully relaxed throughout your visit.

Personalized Consultation

Before your session begins, your therapist will take the time to discuss your specific needs, any areas of discomfort, and what you hope to achieve from the massage. Your comfort and safety are our top priorities, and we strive to make each session as beneficial as possible.

Gentle, Customized Care

Or Deeper Pressure If You’re Wanting Pain Relief

Our prenatal massages are tailored to suit the unique needs of each trimester. Whether you need gentle relief for aching hips or a calming touch to ease your stress, our therapists are here to provide the care you deserve. We use gentle techniques to ensure that both you and your baby feel safe and nurtured.

Our Prenatal Massage Services

6O MINUTE PRENATAL MASSAGE –

1 HOUR $85.00

Expecting mothers get the relief you need. A prenatal massage can help with your aches and pains that comes with being pregnant.

9O MINUTE PRENATAL MASSAGE –

1 HOUR 30 MINUTES $120

During your prenatal massage we will address all of the things which are causing you discomfort and pain. You can relax in the knowledge that our massage therapists are trained professionals who know how to keep mama and baby safe.
A person rests on a massage table in a spa setting, eyes closed, surrounded by an aura of tranquility. Nearby, bottles of Salt & Sage healing oils and small stones adorn a wooden tray. The soft lighting enhances the calming atmosphere, inviting deep relaxation and rejuvenation.

The Benefits of Prenatal Massage Therapy

Prenatal massage offers a range of physical and emotional benefits for expecting mothers, including:

- Relief from Back Pain

- Reduced Swelling

- Stress Reduction

- Improved Sleep

- Better Posture

Holistic Wellness Approach

At Salt and Sage Healing, we believe that a mother's well-being is directly connected to the health of her baby. Our prenatal massages focus not only on physical relaxation but also on mental and emotional support. By creating a tranquil environment and providing caring, attentive touch, we help you embrace the changes of pregnancy with ease and confidence.

A spa-themed arrangement by the Salt & Sage Team features a green liquid bottle and brown dropper bottle nestled among green leaves, grey stones, and round green soaps. All elements rest elegantly on a round wooden tray, perfectly complementing the calming green backdrop.
Peaceful massage room with a massage table, cushioned stool, and soft natural lighting.

Why Choose Salt and Sage Healing?

Salt and Sage Healing is St. Petersburg's leading therapeutic massage clinic. With a team of highly trained therapists and a focus on personalized care, we offer the best couples massage experience around.

(863) 606-8066

Why We're the Best Around

At Salt and Sage Healing, we strive to provide the ultimate massage experience. Here’s why our clients choose us time and again:

Highly Skilled Therapists

Our therapists are trained in a wide range of massage techniques and specialize in providing personalized care that meets your needs.

Tranquil Environment

Our serene and peaceful setting helps you relax from the moment you arrive.

Attention to Detail

From our welcoming atmosphere to our personalized consultations, every aspect of your visit is designed to enhance your comfort and relaxation.

Massage therapist applying arm pressure during a body massage session in a calm, softly lit room.

Salt and Sage Healing is in a charming bungalow with a relaxing atmosphere. It's very clean and calming. Sammantha is an amazing, skilled massage therapist! She's knowledgeable and kind, listens well, and is able to work out all my neck and shoulder knots that come with working a desk job. I also haven't had low back pain since I started going to her. I highly recommend her!

Mindy C.

This was my second visit with Samantha. She did great, once again my massage was relaxing as well as healing. You are greeted right away, the place is inviting with subdued coloring, decor, and very clean and neat. My sister goes to Nick, she raves about him and his massage therapy. If you are looking, this place is a great choice, you won't be disappointed.

Sue M.

Salt & Sage was incredible! Stephanie was my therapist and she definitely answered her calling. Her hands are magic. She checked about the pressure, and then delivered! 2 hours of pure relaxation. Highly recommend!

Kim M.

I always have a wonderful experience at Salt and Sage. Stephanie is a wonderful massage therapist with a vast amount of knowledge of her craft. Her team is trained in so many techniques. Aside from the typical styles of massage they also offer lymphatic drainage, myofascial release, craniosacral, and so much more. As a chiropractor, I regularly and confidently refer my patients to Salt and Sage.

Jeff

1st time customer...and I was so impressed! Samantha is amazing-she listened to my needs, and truly helped me with the extensive knots in my neck, back, and shoulders. I'm happy that I've found my new massage spa! Relaxing and cute environment. The waiting room and rooms are clean and hygienic. Welcoming staff from the moment you walk in. 5 stars all the way. I will be referring my friends and family here as well. Thank you Samantha!

Sian T

Frequently Asked Questions

Is Prenatal Massage Safe for All Trimesters?

Yes, our prenatal massage is safe for all stages of pregnancy. Our therapists are specially trained to adjust techniques according to your trimester and individual needs. Please inform us of your current stage so we can provide the most appropriate care.

What Should I Bring to My Appointment?

We recommend wearing comfortable clothing and bringing any specific support items you may need. We provide all necessary cushions and bolsters to ensure your comfort during the massage.

How Often Should I Get a Prenatal Massage?

The frequency of prenatal massages depends on your comfort and needs. Many expecting mothers benefit from regular sessions every 4-6 weeks, with more frequent visits during the later stages of pregnancy to help manage increasing discomfort.

A woman lies face down on a massage table, her back glistening with oil. Around her are natural elements like leaves, bowls of coarse salt, and sage, enhancing the serene atmosphere of Salt & Sage healing.

Book Your Prenatal Massage Today!

Ready to give yourself and your baby the care you deserve? Our prenatal massage services are designed to help you relax, reduce stress, and feel your best throughout your pregnancy journey. Book your massage today and experience the nurturing care that only Salt and Sage Healing can provide.

(863) 606-8066