Swedish Massage
Relax, Rejuvenate & Restore
At Salt & Sage Healing, our expert massage therapists specialize in Swedish massage, a gentle yet effective technique designed to reduce stress, relieve muscle tension, and promote deep relaxation. Whether you need to unwind, ease pain, or simply indulge in self-care, we provide a tranquil space where healing begins.
What to Expect During Your Visit
A Warm Welcome
When you arrive, our friendly team will greet you and make sure you feel comfortable from the moment you step in. We want every visit to be as relaxing and enjoyable as possible.
Personalized Consultation
Our therapists will take the time to understand your needs, preferences, and any specific problem areas you’d like to focus on.
Each massage is fully customized to suit your unique requirements. Whether it’s a gentle touch or deeper pressure, our therapists use their expertise to ensure you have the best experience possible.
Our Swedish Massage Service
Swedish Massage
60 Mins
– $99.00

What is Swedish Massage?
Swedish massage is a full-body massage technique that enhances circulation, improves flexibility, and promotes overall well-being. It involves:
- Long, flowing strokes (Effleurage) – to improve blood flow and relaxation
- Kneading & rolling (Petrissage) – to relieve muscle stiffness
- Rhythmic tapping (Tapotement) – to stimulate circulation
- Gentle friction techniques – to release deep-seated tension
With light to medium pressure, Swedish massage is ideal for stress relief, muscle relaxation, and overall wellness.
Benefits of Swedish Massage
Relieves stress & anxiety – Promotes deep relaxation
Reduces muscle tension & soreness – Eases aches and stiffness
Improves circulation – Enhances oxygen flow to muscles
Encourages better sleep – Helps reset your nervous system
Boosts mental clarity – Reduces fatigue and tension headaches


Why Choose Salt & Sage Healing in St. Pete?
Expert, licensed massage therapists – Highly trained in Swedish massage techniques
Holistic healing environment – A peaceful space designed for relaxation
All-natural, nourishing oils – Gentle on your skin and senses
Personalized massage sessions – Tailored to your comfort and wellness goals
Convenient location in St. Petersburg – Easily accessible for locals and visitors
(863) 606-8066
Why We're the Best Around
At Salt and Sage Healing, we strive to provide the ultimate massage experience. Here’s why our clients choose us time and again:
Highly Skilled Therapists
Our therapists are trained in a wide range of massage techniques and specialize in providing personalized care that meets your needs.
Tranquil Environment
Our serene and peaceful setting helps you relax from the moment you arrive.
Attention to Detail
From our welcoming atmosphere to our personalized consultations, every aspect of your visit is designed to enhance your comfort and relaxation.


“This place is incredible, the staff is so nice, the ambiance is wonderful. So happy to have found them, they made our anniversary so memorable with an amazing couples massage, thank you so much!”
Book Your Swedish Massage in St. Petersburg, FL
Ready to unwind and restore your body and mind? Schedule your Swedish massage at Salt & Sage Healing today!