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Wellness Services

Salt and Sage Healing is proud to be St. Petersburg's leading destination for wellness services.

Our wellness services are designed to help you achieve balance, improve your physical health, and promote relaxation.

At Salt and Sage Healing, we offer a variety of wellness services to meet the unique needs of our clients. From gentle lymphatic drainage to craniosacral therapy, our highly trained therapists customize each treatment to provide effective relief and support your overall health.

What to Expect During Your Visit

A Warm Welcome

From the moment you arrive, our welcoming team will ensure you feel comfortable and relaxed. Our goal is to make every visit enjoyable and memorable, allowing you to fully enjoy the experience.

Personalized Consultation

Each wellness service begins with a personalized consultation to understand your specific needs and goals. Our therapists will take the time to listen and customize the treatment to ensure you receive the most effective care possible

Holistic Approach to Wellness

We take a comprehensive approach to wellness, focusing on both physical and emotional health. Our treatments are designed to not only provide immediate relief but also support your long-term health and well-being.

Our Wellness Services

Hot Stone Massage

– $55.00

our expert therapists are trained in the art of hot stone massage, delivering personalized care tailored to your unique needs. Whether you're looking to unwind after a busy week or relieve chronic muscle tension, Salt & Sage Healing is your go-to destination for luxurious, high-quality therapy.

CranioSacral Therapy

– $95.00

CranioSacral Therapy is a gentle, hands-on approach that releases tension deep in the body to relieve pain and improve overall health. This treatment focuses on the craniosacral system to help restore balance and promote relaxation.

Manual Lymphatic Drainage

– $90.00

Manual Lymphatic Drainage is a specialized massage technique designed to promote the natural drainage of the lymph, which carries waste away from the tissues. This service helps reduce swelling, boost the immune system, and improve circulation.

Quick Lymphatic Drainage

– $55.00

For those short on time but looking for the benefits of lymphatic drainage, our quick lymphatic drainage session provides targeted relief in just a short amount of time. This treatment focuses on specific areas to reduce swelling and improve overall well-being.

Couples Romance Package

– $220.00 (Call To Book)

Enjoy a romantic experience with our Couples Romance Package. This package includes a relaxing massage for both you and your partner, providing the perfect way to unwind and reconnect.
Relaxing spa massage therapy session

The Benefits of Wellness Services

Our wellness services offer a range of physical, mental, and emotional benefits that help you achieve a balanced state of well-being:

- Physical Relief

- Stress Reduction

- Holistic Healing

- Immune Support

- Enhanced Relationships

Holistic Wellness Approach

At Salt and Sage Healing, we believe in treating the whole person—mind, body, and spirit. Our wellness services are designed to address physical discomfort, reduce stress, and enhance emotional well-being. We strive to create an environment where healing and relaxation go hand-in-hand, leaving you feeling balanced and refreshed.

A person rests on a massage table in a spa setting, eyes closed, surrounded by an aura of tranquility. Nearby, bottles of Salt & Sage healing oils and small stones adorn a wooden tray. The soft lighting enhances the calming atmosphere, inviting deep relaxation and rejuvenation.
Peaceful massage room with a massage table, cushioned stool, and soft natural lighting.

Why Choose Salt and Sage Healing?

Salt and Sage Healing is proud to be St. Petersburg's leading destination for wellness services. Our experienced team of therapists is dedicated to delivering the best care, ensuring that you leave each session feeling rejuvenated and balanced.

(863) 606-8066

Why We're the Best Around For Wellness Services

Our commitment to personalized wellness means that every session is crafted to meet your unique needs, blending various techniques to create the ideal experience for you. Whether you’re seeking stress relief, physical healing, or emotional balance, we are here to support your journey to well-being. Here’s why we’re the best around:

Highly Skilled Therapists

Our therapists are experienced in various wellness techniques, ensuring that each session is customized to your specific needs.

Tranquil Environment

Our clinic offers a peaceful atmosphere designed to enhance your relaxation and comfort during each visit.

Focus on Well-being

Our goal is to help you feel your best by promoting physical healing, reducing stress, and supporting emotional wellness.

Peaceful massage room with a massage table, cushioned stool, and soft natural lighting.

Salt and Sage Healing is in a charming bungalow with a relaxing atmosphere. It's very clean and calming. Sammantha is an amazing, skilled massage therapist! She's knowledgeable and kind, listens well, and is able to work out all my neck and shoulder knots that come with working a desk job. I also haven't had low back pain since I started going to her. I highly recommend her!

Mindy C.

This was my second visit with Samantha. She did great, once again my massage was relaxing as well as healing. You are greeted right away, the place is inviting with subdued coloring, decor, and very clean and neat. My sister goes to Nick, she raves about him and his massage therapy. If you are looking, this place is a great choice, you won't be disappointed.

Sue M.

Salt & Sage was incredible! Stephanie was my therapist and she definitely answered her calling. Her hands are magic. She checked about the pressure, and then delivered! 2 hours of pure relaxation. Highly recommend!

Kim M.

I always have a wonderful experience at Salt and Sage. Stephanie is a wonderful massage therapist with a vast amount of knowledge of her craft. Her team is trained in so many techniques. Aside from the typical styles of massage they also offer lymphatic drainage, myofascial release, craniosacral, and so much more. As a chiropractor, I regularly and confidently refer my patients to Salt and Sage.

Jeff

1st time customer...and I was so impressed! Samantha is amazing-she listened to my needs, and truly helped me with the extensive knots in my neck, back, and shoulders. I'm happy that I've found my new massage spa! Relaxing and cute environment. The waiting room and rooms are clean and hygienic. Welcoming staff from the moment you walk in. 5 stars all the way. I will be referring my friends and family here as well. Thank you Samantha!

Sian T

Frequently Asked Questions

What should I expect during my first wellness visit?

You can expect a warm welcome, a personalized consultation to understand your needs, and a customized wellness service tailored to your preferences. Our team is here to make your experience as comfortable and effective as possible.

How often should I book a wellness session?

The frequency of wellness sessions depends on your individual needs and wellness goals. Many clients find regular sessions every 4-6 weeks beneficial for maintaining overall health and balance.

What are the benefits of manual lymphatic drainage?

Manual lymphatic drainage helps reduce swelling, supports the immune system, and improves circulation. It’s especially beneficial for individuals experiencing fluid retention or those looking for a detoxifying treatment.

A woman lies face down on a massage table, her back glistening with oil. Around her are natural elements like leaves, bowls of coarse salt, and sage, enhancing the serene atmosphere of Salt & Sage healing.

Book Your Wellness Session Today!

Ready to experience the benefits of our wellness services? Whether you’re looking for relaxation, therapeutic support, or a special experience, we have an option to suit your needs. Book your wellness session today and take the first step towards enhanced health and well-being.

(863) 606-8066